Prison Muscle
PM is designed to help YOU... BREAK FREE from barriers holding you back
We invite YOU to join the
PM PARTNER PROGRAM
About Us
The PM Mission
Prison Muscle is designed to provide a simple to follow, low cost alternative to achieve your health and fitness goals.
We don't over complicate the natural process of exercise, weight training, and inspiration to achieve health benefits that improve your well-being.
PM is your PARTNER to reach fitness and LIFE goals that LEAD to optimal health, fulfillment, and enjoyment of a healthy lifestyle.
The first step starts in your mind ...
with a thought, a spark, an idea, a vision, and a determination to MAKE A CHANGE.
Step two is getting the inspiration and motivation to start a plan and develop new HABITS.
Step three is beginning a PLAN with simple - easy to do at home exercises to improve flexibility, muscle strength, cardio endurance, and mental fitness.
We support YOU and provide a PARTNER PROGRAM to focus on a weekly LIFE PLAN designed to change your mindset and guide you to success in reaching your goals one step at a time.
We provide real inspirational stories and features of our PARTNER PROGRAM members to LIFT YOUR SPIRIT - not just weights!
In REAL LIFE, we all have areas that we wish to CHANGE for self growth.....
There will be challenges ahead....
We aim to be your Partner in overcoming them to lead a great life regardless of your current circumstance or limitations by using our guide to mind, body, spirit balance.
PM is centered on natural health, wellness, and fitness by restoring men and women that are dealing with barriers to break free from the confines of life....
LIFE can be a PRISON....
with literal or figurative walls around YOU.
Prison Muscle can help you overcome the pressure of daily life, job stress, and relationships with our approach to achieving a healthy BALANCE of mind, body, and spirit.
Elite athletes, movie stars, and top executives have training and life coaches...
PM is your LIFE COACH to help you overcome the pressure of balancing career, family responsibilities as a working mom or single-dad and help you break out of the barriers that are keeping you from enjoying YOUR BEST LIFE.
We offer a PARTNER PROGRAM
The PARTNER PROGRAM is set up to give you a weekly PLAN to make small strides or giant leaps with incremental practical lifestyle changes that lead to better overall health, fitness, conversion of fat to muscle. The PM PARTNER PROGRAM can help YOU reach your fitness and health goals.
Prison Muscle is designed for YOU
PM is designed to be a LIFE PARTNER !
We can help You break free from the routines of daily life that are barriers to achieving health, wellness, and fitness of the body, mind, and spirit.
"The only person you are destined to become, is the person you decide to be."
Ralph Waldo Emerson
Who We Are
Prison Muscle
Your Success is Our Goal
Your Success is Our Goal
Prison Muscle is committed to promoting health, fitness, and improving the overall well-being of men and women in the USA.
We understand that losing weight and gaining muscle can be challenging, and our goal is to help you define and reach your fitness goals.
Your Success is Our Goal
Your Success is Our Goal
Your Success is Our Goal
Success requires effort and determination.
We are here to HELP you start and then maintain new fitness habits . Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will experience the benefit of a better lifestyle.
Prison Muscle Magazine
Your Success is Our Goal
Prison Muscle Magazine
We are working with partner companies to support our plan to provide health, fitness, and wellness resources to the marginalized prison population in America that are seeking self healing and working toward a second chance by providing a subscription based well-being training and motivational written material as they can not access online website or electronically shared information.
SUBSCRIBE TODAY
Subscribe
Sign up for Prison Muscle - mind, body, spirit health and fitness tips.
Prison Muscle
Copyright © 2023 https://Prison-Muscle.com All Rights Reserved.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.